Fall season almost upon us. While we are releasing the last of the summer's heat from the body, we are also starting to feel the dryness and cool weather impacting us.
Autumn = Vata season
Treat it with oleation, hydration, grounding, warm cooked foods, silence, stillness and massaging the feet with oil.
Vata body types are greatly nourished by Sesame oil, which is the base of the Shanti Body oil.
To read more about Sesame oil, please visit:
This Fall Box includes everything you will need for this season.
The Vata Self-care Box includes the following:
Enter Discount Code: FallBoxFreeShipping