Self-care is the absolute basis of our happiness and well-being. The Ultimate Ayurveda Self-care Package will rouse the spirit of self-care in you while you light your oil warmer for the self-massage. Start your day with tongue scraping and end your day with a luxurious foot massage before sleep. This package comes with five products to jumpstart your daily Ayurveda self-care rituals. A high-quality Copper and Brass Warmer for your body oil of choice (4 oz bottle), a 100% non-alloy Copper Tongue Scraper, the Ishvari Nasya oil (1 oz) and the Ishvari Sleep Balm (2 oz).