Nidra Balm for Sleep Ritual

Nidra Balm for Sleep Ritual

Regular price $20.00

Good sleep is rejuvenating for the body and mind. When we are imbalanced and not in sync with biorhythms we experience disturbed sleep. 

When we massage the feet with this balm, we are bringing the energy downward from the mind to the body into the feet. This alone can be a grounding experience. To take time and massage the feet for at least 5 minutes on each foot is supportive of deep rest and sleep. Make this part of your daily ritual at bedtime. 

Gently massage a small amount on the tops and bottoms of your feet. Take some deep breaths when you finish. Wipe off the feet with paper towels and go right to bed. 

Made with Castor Oil, Coconut Oil, Tulsi and Brahmi, Vetiver and Shatavari, this balm is infused with the essential oils of Patchouli, Vetiver, Frankincense, Peru Balsam and Lavender oils.

1 oz