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NIDRA - BALM FOR SLEEP Sale
- Regular price $36.00
- 3 available
Restful sleep is the foundation of rejuvenation for both body and mind. When we fall out of balance with nature’s rhythms, our sleep becomes restless and fragmented. One of the most grounding ways to invite deep rest is through the ancient Ayurvedic practice of foot massage—a simple yet profound ritual that calms the mind and nurtures the body.
Massage a small amount of our Nidra Balm into the tops and bottoms of your feet, taking at least 5 minutes on each foot to release tension and soothe the nervous system. Breathe deeply as you finish, allowing your mind to settle and your energy to ground. Wipe your feet with a soft cloth or paper towel, and drift into restful sleep.
Crafted with nourishing Castor and Coconut Oils infused with the calming essence of Tulsi, Brahmi, Vetiver, and Shatavari, this balm is further enriched with the grounding aromas of Patchouli, Vetiver, Frankincense, Peru Balsam, and Lavender essential oils.
Packaged in a 4 oz glass jar, this balm is a luxurious invitation to end your day with intention, calm, and deep relaxation. Let this nightly ritual connect you to the timeless wisdom of Ayurveda and the tranquility within.
Ingredient Health Benefits:
Brahmi
A sacred tonic for the mind, Brahmi enhances memory, calms mental restlessness, and nourishes the nervous system. It is deeply rejuvenating, especially for Vata and Pitta, supporting emotional resilience, clarity, and peaceful sleep. Used in oils, it strengthens the scalp and nurtures a calm, focused inner state.
Coconut Oil
Cooling, soothing, and nourishing, Coconut Oil pacifies Pitta dosha and offers deep moisture to skin and hair. Rich in antimicrobial properties, it protects against inflammation and heat-related irritation. Coconut oil invites calm, softness, and luster into every layer of being.
Frankincense
Sacred across ancient traditions, Frankincense opens the breath, centers the mind, and uplifts the spirit. It supports skin regeneration, reduces inflammation, and is known to calm Prana Vata—the movement of the life force. A sacred oil for meditation, it invites divine awareness and stillness within.
Lavender
Soft, floral, and deeply calming, Lavender eases tension in both mind and body. It supports restful sleep, reduces inflammation, and soothes irritated skin. Especially balancing for Pitta and Vata, lavender’s subtle essence invites peace, emotional release, and surrender to inner tranquility.
Patchouli
Earthy and grounding, Patchouli soothes nervous tension, calms restlessness, and reconnects us to the rhythm of the Earth. It helps balance Vata and Kapha, supports skin healing, and carries a sensual, stabilizing energy that promotes emotional and energetic harmony.
Peru Balsam
Warm and rich, Peru Balsam is known for its skin-repairing, anti-inflammatory, and antimicrobial qualities. It soothes dry, irritated skin, supports wound healing, and protects the body’s natural barrier. Its gentle aroma comforts the heart and is a balm for emotional heaviness and mental fatigue.
Shatavari
Meaning “she who possesses a hundred husbands,” Shatavari is a deeply feminine rasayana that nourishes reproductive health, balances hormones, and supports emotional resilience. Cooling and moistening, it calms Pitta, strengthens Vata, and replenishes ojas—the vital essence of life.
Tulsi
Sacred to Goddess Lakshmi, Tulsi is the embodiment of purity, protection, and divine intelligence. An adaptogen and powerful immune supporter, Tulsi clears the mind, supports respiratory health, and strengthens the heart. Its sattvic nature uplifts the spirit, guiding the practitioner toward devotion and inner light.
Vetiver
Known as the “oil of tranquility,” Vetiver is deeply grounding and cooling. It calms the mind, soothes inflammation, and supports restful sleep. With its earthy aroma and stabilizing energy, vetiver nourishes Vata and Pitta, anchoring the spirit and restoring connection to the sacred pulse of the Earth.
"The nidra balm I could go on for days. It is such a treat to use before bedtime. The smell is amazing and it is so important to recognize the power of honoring the feet that take you places daily!" - Kylie Amate
"Bedtime foot massage with the Nidra Balm has become a favorite ritual at our house. My young sons regularly request "the foot lotion" and it helps them to settle down for bed. After they're asleep, I use it to support good sleep for me. The scent is lovely and very calming." - Emily T.
"This was the first item I bought from Pure Ishvari. Knowing reflexology it was the best cream for my feet at night and for my body to wind down. It smells amazing! You need this product in your night time routine." - Anne B