Being in the Steadiness of your Heart

Being in the Steadiness of your Heart

Emotions are beautiful - it makes being human even more meaningful. Sometimes they can be intense and strong. Sometimes, it...

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YOU ARE THE LIGHT IN YOUR HEART

YOU ARE THE LIGHT IN YOUR HEART

We are all programmed to think that we are our emotions. We are attached to everything we feel and over...

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BREATH WORK FOR DEEP REST

BREATH WORK FOR DEEP REST

Join me in practising the Alternate Nostril Breath. A gentle, beautiful breath practice to ground us and help us get...

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SALAD DRESSING

SALAD DRESSING

Stop buying store bought salad dressing. They are filled with cheap oils and artificial ingredients which are alien to your...

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ABOUT AUTHOR

My path is to guide people to release all that is hindering the embodiment of joy, fulfillment and divinity from within.

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Being in the Steadiness...

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