I am currently in India with my mother. She is almost 80 years old and lives alone here. All of...

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Have you ever paused in between the inhale and exhale? Have you wondered what exists in this pause?  In that...

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Today I invite you to go on an inner pilgrimage. Leave this world of desires and dreams for a short...

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I am  Just like you  Bones and Skin  Hopes and Dreams  Sorrow and Joy Ancient and Eternal yet so Fragile ...

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Human consciousness and life is intrinsically linked to the Earth, Sun and Moon. We receive the consciousness of these planets...

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What is Ayurveda?  Before you delve into the world of Ayurveda, the first thing you want to do is determine...

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Make this simple and rich in flavor dressing to use on all your summer salads.  According to Ayurveda, soaking nuts...

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