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Product and Book Recommendations
Enjoy browsing through products that I personally use for my self care. I'll be adding my recommendations periodically.
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Benefits of Sesame Seeds and Oil
Sesame oil - the king of oils is the base of Shanti Body oil. It helps to strengthen the bones,...
Being in the Steadiness of your Heart
Emotions are beautiful - it makes being human even more meaningful. Sometimes they can be intense and strong. Sometimes, it...
YOU ARE THE LIGHT IN YOUR HEART
We are all programmed to think that we are our emotions. We are attached to everything we feel and over...
BREATH WORK FOR DEEP REST
Join me in practising the Alternate Nostril Breath. A gentle, beautiful breath practice to ground us and help us get...
SALAD DRESSING
Stop buying store bought salad dressing. They are filled with cheap oils and artificial ingredients which are alien to your...
DO YOU THING
Life will offer us many many opportunities to experience a variety of things. While they may be tempting, they may...
ABOUT AUTHOR
My path is to guide people to release all that is hindering the embodiment of joy, fulfillment and divinity from within.
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